Workout Programs that Actually Work? Here’s a few from Beachbody

The first step to a better life is by looking inside of yourself and saying, "Let's fix this. Let's care for this. Learn to love this. Respect this". Without self love and worth, the rest of life will seem negative. Positive energy attracts more positive energy. (want to be a positive force with me? Learn more … Continue reading Workout Programs that Actually Work? Here’s a few from Beachbody

Yoga: The Journey to Self, to Community, and Overall Betterment

It is SUPER IMPORTANT to take the time out of our day to realize how beautiful everything is around us, however, how many of us actually take that time out of our day? No matter how many planners we buy from Target or Michaels, alarms we set on our watches and phones, google calendar apps we … Continue reading Yoga: The Journey to Self, to Community, and Overall Betterment

Life Unexpected: Discovering Intrinsic Motivation through Running

Do you have those people on instagram that you follow just because their posts inspire you? Girls, boys, don't lie- I already know you do! Whether it's because they're pretty, you love their makeup and their hair, or because they go to extremely cool places and you're digging their photog skills, or because they are … Continue reading Life Unexpected: Discovering Intrinsic Motivation through Running